E.M.S. or Electronic Muscle Stimulation is a revolutionary muscle exercise concept. E.M.S. units are light weight, portable, and scientifically proven to exercise your body muscles fast and effectively.
Our E.M.S. units deliver a gentle impulse to your muscles via a soft rubber pad. Your muscles respond to this impulse by contracting and relaxing rhythmically as they would during regular physical exercise. Your muscles are worked without putting stress on your joints, knees, lower back, neck or shoulders etc.
These user friendly units take the hard work out of exercise, still allowing you to firm, tone, build up muscle and trim off those unwanted extra inches.
You can do a complete body workout or you can just work on those problem areas (abdominals, love handles, thighs, buttocks etc.)
Yes, E.M.S. is safe to use and has been used by physicians, physiotherapists and chiropractors for decades. In recent years it has become widely used in health clubs, spas and salons for firming and toning muscle.
E.M.S., while exercising muscles, also stimulates the circulation in the treatment area. This enhanced blood flow tones up the skin and clears away natural subcutaneous debris. The physical effect is to make you feel relaxed, refreshed and invigorated for long after each session. E.M.S. really does improve the condition and performance of body muscles, and this means that you fell healthier, springier and less prone to fatigue. In this respect, E.M.S. gives similar benefits to those obtained by doing regular sessions of press-ups, knee bends, and other floor exercises. Now just sit back and let E.M.S. work you out while you surf the net!
You will lose inches not weight using E.M.S. It is a passive exercise and as such will not burn calories. E.M.S. is designed specifically for toning, firming, building and tightening slack muscles.
You will feel better after your first few sessions. Visible results should be seen within four to six weeks, depending on the condition of your muscles and your body physiology when you start your sessions. Daily 30-45 minute sessions are recommended for the first 3-6 weeks and 2-3 sessions a week thereafter. Remember E.M.S. does not burn calories so do not increase your calorie intake.
E.M.S. results like any form of exercise are never permanent unless you do something to maintain them. You should be able to maintain your results with 2-3 sessions per week.
Yes, E.M.S. is specifically designed to tighten and tone slack muscles (post natal bulges). CAUTION: Do not start treatments for approximately 6 weeks after delivery. Very gentle contractions are recommended to start, gradually building up intensity over several treatments.